I'd like to loose the fat and stretched out skin on my stomach without surgery and within the next couple of m

I'd like to loose the fat and stretched out skin on my stomach without surgery and within the next couple of months as I am going to England to see family that I haven't seen in five years. I got pregnant and had my son so thats where the weight came from.

I'd like to loose the fat and stretched out skin on my stomach without surgery and within the next couple of m
THERE IS NO SUCH THING AS TARGETED WEIGHT LOSS.





arm exercise will NOT make you lose arm fat.


leg exercise will NOT make you lose leg fat.


sit ups and crunches will NOT make you lose belly fat.





in your case, if you dont have excess fat, but you have loose skin from pregnancy, there is not much you can do. consider trying lots of stomach exercise to build muscle. it's empowering to know that you CAN shape your body if you want it badly enough.





if it's indeed fat you need to be rid of, diet combined with regular exercise is your only option.
Reply:TRY EXERCISE
Reply:this is it people are losing amazing


like 8 pounds 8 inches


in 3 weeks


http://www.cinchplan.com/thehealthyway
Reply:And I'd like to be given millions of dollars.....get realistic. It took you at least nine months to gain the weight and a baby to stretch out your skin. It isn't going to go away in time less than the same nine months, and probably longer, because after you have a baby your metabolism changes and it isn't so easy to lose the extra weight. As for the stretched skin, it's likely with you from now on, skin that stretches that much in pregnancy doesn't often just bounce back. Surgery will help with the skin problem, a tummy tuck does wonders, but the weight loss is a gradual thing, just like the gain was.
Reply:As we age, we lose elasticity in our skin (collagen) there really isn't anything you can do about it without surgical intervention. You can lose all the weight you want but it ain't gonna' change a thing. Welcome to getting older.