What is the most ammount of weight a 16 yr old could lose without getting loose flabby skin?? if she is not?

fat just chunky is 37-40 pounds possible???

What is the most ammount of weight a 16 yr old could lose without getting loose flabby skin?? if she is not?
16 year olds have very elastic skin and unless they happen to be morbidly obese, are very likely to not need reduction surgery to remove excess skin after significant weight loss.





Its very important for a 16 year old to get proper nutrition when engaging in a weight loss program. At 16, your body, organs and brian are still 'under construction' and any radical dieting could be very dangerous and even shave years off your life span if your not careful.





Its important to eat right, and get lots of excercise (intensive excercise being far, far more important than restricting your diet).
Reply:If one is 16, one should be able to lose any amount of weight without getting flabby skin. All one has to do is lose it naturally while eating properly and exercising.