Can a 16 yr old female loose 37-40 pounds without having loose flabby skin if she is NOT obese?

can she loose 40-60 without having loose flabby hanging skin?


thank you for answering

Can a 16 yr old female loose 37-40 pounds without having loose flabby skin if she is NOT obese?
If you want to lose such an intense amount of weight you will either be sick and horrendously underweight when you are done or you are obese.





The best way to lose more than 10lbs and not have loose skin is to exercise. Do crunches, pushups, etc to tone your muscles so you don't have baggy skin hanging on your body.





Do a search on BMI index. There will be a lot of sites that will tell you an ideal body weight for your height and build and also you should be able to find a fat/muscle calculator to let you know if you are over or underweight.





Honestly, losing that much weight will take about a year. Eat right and make sure to stay active and it will come off!
Reply:YES
Reply:yes, the only thing you need to do is not loose so much weight at once.. run a mile a day, that wouldnt be skin all over
Reply:SURE
Reply:Yup, because usually when you exercise, your skin tightens up as well. If you get surgery or lipo, then sometimes the skin will just sit there, flapping. Ew!
Reply:There is a problem in the world lately, where we see these young celebrities getting way to thin. I think you should have fun at 16, and just watch what u eat, and be active, there is no such thing as a diet they are fads. I mean u weigh what like 110 or 120 i did at that age and wore a size six. but i was active and i watched what i ate. I think that is too much if u weigh between 110 to maybe even 130 that is so normal. And if u are tall for your age then u have to weigh that too. Just have fun and not worry unless u are so obese that it hurting you. You know u gain it back twice as much faster when u diet trust me, Eat six small meals good small portion size, stay away from soda, sugar, and a lot of carbs like bread but eat healthy that is all it takes and get active. please do it the right way, people lose who they are when they think the world has to be one way. but there are some beautiful sexy plump girls out there, like queen latafia spelled her name wrong but u know who iam talking about, monique, the blonde off reba who plays the step mom, just remember to be you not everyone else

yoga