Saturday, July 24, 2010

How to lose loose skin from pregnancy?

i had baby boy 5 weeks ago i was 120 went to 180, i am currently 145 eating healthy and doc cleared me for exersizing. everything is back to nice and normal, except that uterous pouch, what do i do to slim this down?? i know time will help, but what else.?

How to lose loose skin from pregnancy?
sometimes it's genetic and you can't help it.





I haven't lost mine yet and my baby will be 6 in July. My sister who just had a baby almost 3 weeks ago, her tummy is almost flat now and she had a C-section. She didn't get any stretchmarks either, but I did. she gained 35-40 pounds, I gained only 6pounds. I think it depends on your genetics.





I am gonna save up some money and get mine surgically removed
Reply:Girdle. one of those expensive ones and exercise. also ask someone at the gym (ballys)
Reply:I had a baby in July, I weighed 220 before delivry, and currently weigh 180. I walk on the treadmill 60 minutes a day, 3 miles.


That helps lose the fat, about the skin, try firming lotions, I have had good results with that. But you have to use the lotiont EVERYDAY a few times a day. But it's worth it! Good luck.
Reply:unfortunately it can just be fixed through a tummy tuck surgery!:S
Reply:breastfeeding helps reduce the size of your uterus. so that's where you should start. other than that, stay away from lots of the bad sugars and carbs. get a lot of fiber in your diet. eat pleanty of fruits and vegetables, eggs, nuts (walnuts or pumpkin seeds are the only ones with good fats...omega 3 fat), fish, plain non-fat yogurt, and beans. this stuff is good for loosing weight and staying healthy. also, try doing sit-ups, crunches, and taking a quick 10 minute walk. if it's too cold outside then you can just walk around the house. stay busy and don't sit in front of the tv too much, cuz that will just undo whatever you do to lose weight. also, some women are never able to lose the belly bulge. if you look at women the next time you're shopping, most women with kids have that bulge from their pants line down (the "pooch"). but if you keep working at it i'm sure you'll do ok and lose it. good luck!


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