If I lose 45 lbs, will I end up with loose, excess skin??

I'm 190, and am gonna lose weight (through exercise and food) and get down to 145 (been there before, so I know it's doable and not too much).





Will I end up with a bunch of loose, excess skin???

If I lose 45 lbs, will I end up with loose, excess skin??
It's really not a bunch of weight, I think your skin will tighten up especially if you are young....
Reply:yes, majorly.
Reply:thats not neccessarily if you lose it fast and in a hurry yes but if you gradually lose it your skin regains its elasticity and use cocoa butter pregnant women use it so their skin stretches and goes back to size when their done ........ you just lose it gradual and dont cheat
Reply:no, i lost 25 and it was no problem as long as you lose mainly fat, which will happen through proper diet and exercise. shouldn't happen if your pumpin iron and eating well!





enjoi
Reply:if you re younger and getting better muscle tone, no flab atall