I want to loose some weight and I already have some sagging skin on my breasts. I'm a mother but only 26, and about 10 stone. Will I be able to get rid of that exess skin by exercising or will I have it for life? Also, If my breast are saggy, can working out really help perk them up a bit?
Can I loose saggy skin?
You can do some exercises for toning and firming but if losing weight is leaving you with saggy skin I think you might have to get a little plastic surgery.
Remember that your skin stretches as you gain weight but it will not go back to normal after you lose the weight.
Unfortunately it works like this most of the time.
Reply:At 26 there is a good chance your skin is still stretchy enough to go back.
Reply:Working out can help reduce sagging skin in the breast area depending on the exercises you do. Try using a bench press and push ups will help to rebuild the chest muscles but remember, once you start working, you wont be able to stop as all your sag will come back, only worse and it will be harder to sort out again. also, the older you get, the less elasticity your skin has especially once you hit 30 yrs old. Sorry!
Reply:I am not sure about being on your breasts...if it was on your abdomen you could lose loose skin doing stretching exercises.
Reply:Yes Weights cure all
Reply:to be honest the best way is not to go on a diet as ive tried them all and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time i lost 2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question star for you and goodluck !
Reply:if you carry on stretching exercises and remain active I think you can loose saggy skin also using proper support garments will also help.
Reply:yes working out WILL make your breasts firmer and you are young enough to have stretch left in your skin....it worked for me and I'm over 50!!!
Reply:if you haven't exercise all your life and you are just loosing weight and you have saggy skin sorry to tell you the skin wont go a way you would have to have it taking off by a doctor same with your breast
Reply:Mission accomplished! Saggy skin is loose!
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