Thursday, July 22, 2010

Little bit of loose SKIN?

I have a little bit of skin on my upper abs...some say only surgury would cure it but theres no way everyone that loses' a quick 4 pounds from their tummy has to get surgury..please answer guys!! situps maybe?? please dont say just live with it because i just cant lol.

Little bit of loose SKIN?
I would suggest you do the surgery yourself. It has to be easy to do.





Coach
Reply:you could try massaging the area every day with body lotion. skin takes a while to shrink back to normal after a quick weight loss
Reply:keep excersizing those abs...youll build muscle and loose that extra loose skin.....while feeling great. Dont worry...itll work out....surgery shouldnt be necessary......goo luck!:)
Reply:I had loose skin on my upper arms after losing a large amount of weight a few years ago. I found that by doing some simple excercises with 5 lb. dumbells really helped. Look in magazines for any arm excercises especially ones targeted for your triceps, that require a light dumbell. Do 3 sets of say 15 rep.'s at a time and you should begin to see results in a 2 or 3 weeks. Just keep it up and it will work. Also doing simple arm circles everyday really seem to help also. Do about 20 large circles and then 20 small ones. Good Luck, this really seemed to help with me and i hope it helps you too!!!


No comments:

Post a Comment