Monday, August 23, 2010

I just had a baby 3 months ago. Will that big "pouch" of really loose skin ever go away?

Has any one been through this,and can you offer what proper exercising to tone that. I gained about 70 pounds when I was pregnant because I was on IV most of the pregnancy.

I just had a baby 3 months ago. Will that big "pouch" of really loose skin ever go away?
You will have to wait and see.....try doing crunches or other ab excercises to get the muscle under your skin tightened back up. Only after you do this will you be able to determine if the skin will tighten along with the muscle. I myself gained about 80 pounds per pregnancy (I have had 3) thus my skin has been stretched to the limits and is quite baggy now that I am 134 pounds. I am one of those lucky individuals whose only hope for a flat stomach is a tummy tuck to get rid of that extra stretched skin........Good luck!
Reply:It is possible to go away, if you exercise really hard or have a opperation to get the extra skin off.
Reply:I don't think it ever goes away totally unless you are Brittaney Spears. Try Pilate's.
Reply:It depends on your age and if you already had that big "pouch" already.. If your not overweight you can get rid of it..Lots of work..Mainly exercise, {walking, running), and sit ups. If you don't like sit ups, you can always do leg lifts..Lay on your back and lift your fit off the ground, hold it and put them down. The lower the legs are to the ground the more effective. When doing this..suck your belly button in towards your spine~~ Good luck~


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