fat just chunky/chubby
drinks 100 ounces of water per day
eats only healthy foods
on mon wens fri and sunday exercise by doing lotte berk method and quick callanetics for an hr and a half
on tues thurs sat half hr of lotte berk method and callanetics plus a walk ?????
2) what is the most ammountof weight ANYONE could lose without having loose extra flabby hanging skin???
3) is 40-50 pounds possible without the extra and flabby skin??
If a 16 yr old female loses 37 or 40 pounds will she have loose flabby extra skin if she is not?
Losing weight by a 16 yr old is not likely to leave you with loose flabby skin! I am a lot older than you and I have lost over 60 lbs and I do not have loose flabby skin! Now if you were up over 400 lbs maybe so. Lose your weight and be happy! I'm 62
Reply:im pretty sure because of your age the skin would tighten up. thats the beauty of getting slim at a young age, your skin is still maleable.
Reply:Well i think anytime u loose a great amount of weight u will have loose skin..but maybe if u are naturally very muscular (thick) then maybe ur chances of having loose skin may not be that bad..u may have some but not too much..
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