What is the best way to lose a lot of weight without ending up with loads of loose skin?

Drink lots of water. Exercise. Eat lots of protein. Massage your skin with lotion every night to keep it supple.

What is the best way to lose a lot of weight without ending up with loads of loose skin?
Exercise, lift weights tone/tighten your body up.
Reply:The only suggestion I can think of is to lose the weight slowly. This would give you skin time to adapt to your new size. Just my opinion because I am not a doctor. You may want to consult a doctor about a healthy amount of weight to lose over a given time period. I find that most people lose too much too quickly and then just put it back on.
Reply:have powdered skimmed milk, it is very good for vitamin d and helps promote elasticity in skin.
Reply:The only guaranteed way to avoid the loose skin is to only lose 2pd a week.