How do I firm up loose/flabby skin on my arms?

I wanna get my arms looking tight and firm but right now they have that flabby skin when I shake them.

How do I firm up loose/flabby skin on my arms?
It is a fact that you can't "spot reduce" fat. You can implement cardiovascular exercise into your routine to burn overall body fat. In addition, you can maximize your results by including weight resistance exercise for your arms. These could include bicep curls and tricep extensions with low weight and high reps. This will help build lean muscle and burn more arm fat. Hope this helps.
Reply:Try some push-ups.
Reply:hold a can of soup in each hand like the y in the ymca dance , and move your arms rapidly up and down 40 times each night. takes a long time but it works. after awhile you might want to try something heavier
Reply:use hand weights or a couple of tins of beans(or any tins!) hold your arms out in front of you and just bring them back and forwards towards your chest.It should help to firm your muscles.
Reply:You could also use 5 pound weights (dumb bells) to help firm up your arms too! There are plenty of arm exercise routines on the internet,or you could rent an exercise video that focuses on your upper body,and uses weights too! I hope this helps and I have been working on my upper arms too recently,so I can get ready for wearing tank tops in the summer!! ;-)
Reply:can help people get firm


pilates


yoga


pushups, wall pushups


use weights when you excersise


boxing


anything that gives resistance can help get you toned