How can we reduce our arms fat and tighten the loose skin? pls-2-2-2-2?

my arms are very floughy and the skin is very loose so pls help me out

How can we reduce our arms fat and tighten the loose skin? pls-2-2-2-2?
do 30 arm rotations front to back wit out droppin ya arms!! Good Luck
Reply:Excercise!! Try lifting weights and doing arm related excercises.
Reply:Visit a gym and speak with one of the trainers. They should be able to give you some good tips and help you out
Reply:start lifting weights. start of with 5 pounds (20 sets moving your arms up and down) then move up to 10 then 15 then 20. and dont worry this will work. it jsut takes time so dont stop just cause you odnt see an improvmetn in one day! stick wiht it! good luck!

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