I just had a baby a few weeks ago...I've lost a majority of the baby weight except the pouch. My stomach itself is small I just have the loose skin covering it. I am only 20 so I am not open to any surgeries just some excersises I can fit it with a baby schedule. Any advice would be greatly appreciated.
What are some excersises that work well for tightening the loose skin after having a baby?
kegle
Reply:crunches/situps
Reply:sit-ups
Reply:The Sauna belts work wonderful one of the brands that comes to mind to look up is the Velfrom!
It works great and you don't have to do anything but just sit there....
Reply:walking and sit ups
Reply:I love the exercise ball, you know you can get them at Target or wherever. The way you do crunches on the ball you barely use your back muscles, so your stomach muscles get a really good work out. That might help a little bit with the loose skin.....
No comments:
Post a Comment